Unpolished Desi Masoor dal is a powerhouse packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins -
- Helps stabalize blood sugar level
- Keeps The Heart Healthy by Lowering Cholesterol
- Effective Remedy Against Weight Loss
- Anti-Ageing Properties
- Nourishes Teeth and Bones
- Helpful In Maintaining A Healthy Vision
- Beneficial For A Glowing And Radiating Skin, etc